Brian Akers

Dance Groups are Key to Good Health

The quality of a person's social life could have an even greater impact than diet and exercise on their health and well-being. The research in dancing or attending regular ballroom dancing classes and social events shows that membership of social dancing groups have a positive impact on health and well-being. There is growing evidence that being a member of a social ballroom dancing group can significantly reduce... (posted by Brian 2 years 133 days ago.)

The Ballroom Centre

There are many technical terms used in ballroom dancing to describe processes on how to move one's body to execute the correct movement. This instruction would be advised by a teaching during a ballroom/Latin dance class course or in a number of private lessons. Many top professionals use the term "centre" of our body in other sports this maybe referred to as "the core". Many athletes have found their core's in their chosen... (posted by Brian 2 years 133 days ago.)

Where to Learn Sequence and New Vogue Dancing

Sequence and New Vogue dancing, though you may have never experienced it before, is an excellent way of learn to dance in sequence i.e; with everyone else doing the same sequence of steps. After seeing "Dancing with the Stars" on television," you may have decided it's time for you to get away from the TV and experience dancing in the flesh. The first time is always the hardest and even though private... (posted by Brian 2 years 133 days ago.)